Health Articles

Do you want a Soda with that?

 Soda Soda has the delicious and highly addictive mixture of caffeine and sugar. Toss a diet soda in and you get the lovely addition of ...

Summer Freedom

Summer is officially here! A new season brings fresh invigorated life to our daily grind and this transition should be celebrated! Garden crops are preparing ...

Clean up those Blood Vessels.

Opening myself up to new therapies to treat stubborn cholesterol, liver function, viral infections, neurological issues and memory loss and I found Patricia Kane PhD who ...

Replenish your Beach Body

The sun is shining and the smell of BBQ is in the air; that also means bathing suit season is around the corner. I always ...

The Beauty of Sea Buckthorn

What is Sea Buckthorn? The winter hardy shrub, Hippaophae rhammnoides, is native to Eurasia and is widely known as an ornamental plant. Popular for its ...

Spring Allergies

Here comes warm weather, afternoon drizzles, and blooming flowers. Does this come hand in hand with sneezing, itchy eyes, scratchy throat and a sinus headache? ...

Chronic Caffeine

Many of us enjoy a cup of coffee first thing in the morning or to sustain that energy drag around 3 pm. That bolt of ...

One fish, two fish, red fish, Mercury Fish?

I promote increased fish consumption in the majority of my patients. Fish are rich in anti-inflammatory omega-3 fatty acids, which promote a stable mood, improved ...