Blog

One fish, two fish, red fish, Mercury Fish?

I promote increased fish consumption in the majority of my patients. Fish are rich in anti-inflammatory omega-3 fatty acids, which promote a stable mood, improved ...

HEAL your Prostate

What is the prostate? The prostate is spongy gland about the size of a walnut that surrounds the neck of the male bladder and urethra. ...

Are Food Sensitivities Making Me Fat?

Food is meant to be nourishing, give us energy and allow us to perform optimally. But how often do you feel tired, bloated and gassy ...

Skin Cancer 101

It’s time to bear all and discuss our skin. When was the last time you really took a close look at your skin? Examined all ...

Get Physical!

We all get busy planning trips, parties, family occasions and work deadlines. The one thing that gets easy to put off is our annual physical! ...

Look Good from your Skin to your Bones!

Boost: Bone & Skin Skin – Want to be wrinkle free and fabulous in your 30s, 40s, 50s and beyond? It starts now! Protect your ...

Spring Cleaning

Shake out the drapes, dust the shelves, clean all the windows….it’s spring! Spring cleaning is not a new practice and it does wonders to freshen ...

Got the Holiday Blues?

Tis the Holiday season and with it comes awkward holiday parties, bad sweaters, platters of weight gaining cookies and hoards of people at the mall. ...

Travel and HEAL

Imagine yourself lounging on a white beach, sipping an iced beverage and full from the delicious lunch at the local hot spot…but then your stomach ...