Blog
Sneaky Estrogens
With estrogen dominance increasing in our general population and it’s known link to the development of rampant cancers such as breast, cervical and endometrial cancer, …
Healthy Teeth – Healthy You
I spend a lot of time speaking with patients on ways to improve their health. One area that is very important but can often be …
Get Spicy
Spices…they create warm tantalzing aromas, mouth watering flavors and the unique dishes that have everyone wanting the recipe. But did you know they can make …
Parties, Vacations and Drinks oh my!
Are the summer festivities beginning to catch up with you? These times of celebration tend to go hand in hand with staying up later, choosing …
Joint pain?
“It’s a paradigm shift” Science is catching on! Let’s give our joints some love and naturally decrease overall inflammation. “It’s a paradigm shift,” said Dr. …
Do you want a Soda with that?
Soda Soda has the delicious and highly addictive mixture of caffeine and sugar. Toss a diet soda in and you get the lovely addition of …
Summer Freedom
Summer is officially here! A new season brings fresh invigorated life to our daily grind and this transition should be celebrated! Garden crops are preparing …
Clean up those Blood Vessels.
Opening myself up to new therapies to treat stubborn cholesterol, liver function, viral infections, neurological issues and memory loss and I found Patricia Kane PhD who …
Replenish your Beach Body
The sun is shining and the smell of BBQ is in the air; that also means bathing suit season is around the corner. I always …
The Beauty of Sea Buckthorn
What is Sea Buckthorn? The winter hardy shrub, Hippaophae rhammnoides, is native to Eurasia and is widely known as an ornamental plant. Popular for its …
Spring Allergies
Here comes warm weather, afternoon drizzles, and blooming flowers. Does this come hand in hand with sneezing, itchy eyes, scratchy throat and a sinus headache? …
Chronic Caffeine
Many of us enjoy a cup of coffee first thing in the morning or to sustain that energy drag around 3 pm. That bolt of …