Love & Healing to LA

Working in Los Angeles county for most of my life, my heart is grieving with you during this devastating time. As I can’t offer much in physical support in this […]

Summer Freedom

Summer is officially here!  A new season brings fresh invigorated life to our daily grind and this transition should be celebrated!  Garden crops are preparing for harvest while sunflowers and […]

Get Physical!

We all get busy planning trips, parties, family occasions and work deadlines.  The one thing that gets easy to put off is our annual physical!  Meeting with your doctor at […]