Spices…they create warm tantalzing aromas, mouth watering flavors and the unique dishes that have everyone wanting the recipe. But did you know they can make a dramatic impact on your health? Paprika, Pepper, Tumeric, Cumin, Cinnamon, Garlic, Rosemary….mmm. Spices – -decrease inflammation within the body -potent antioxidants -decrease insulin response -decrease the need for […]