Red, White, and Burn: Summer Riding while Sun Savy 

By Dr. Bridget Anderson, ND As published in MTB Girls Magazine July 2025 Summer is here, finally! Long days, big rides, and sunshine for miles. Whether you’re cruising through forest […]

First Aid Kit 101 for the Trail

First Aid Kit 101 Written by Dr. Bridget Anderson Published in MTB Girls Magazine May 2025 Let’s face it—accidents happen. Whether you’re flying downhill on your bike, hiking remote trails, […]

Skin Cancer 101

It’s time to bear all and discuss our skin.  When was the last time you really took a close look at your skin?  Examined all of its beauty marks, spots, […]