First Aid Kit 101 for the Trail
First Aid Kit 101 Written by Dr. Bridget Anderson Published in MTB Girls Magazine May 2025 Let’s face it—accidents happen. Whether you’re flying downhill on your bike, hiking remote trails, […]
Menopause; Power Your Mountain Biking Journey
By Dr. Bridget Anderson Published in MTB Girls Magazine April 2025 When you think of menopause, what comes to mind? Hot flashes, mood swings, maybe a little weight gain? That’s […]
B-12 Injections – Mobile Vitamin Clinic – San Diego
Tired of Feeling Tired? Hormones Crazy? Bad Memory? You might need a B-Vitamin Boost! Why an injection? 100% absorbed Therapeutic dose Feel better faster and longer By passes the gut […]
B-12 Injections – Mobile Vitamin Clinic
Tired of Feeling Tired? Hormones Crazy? Bad Memory? You might need a B-Vitamin Boost! Why an injection? 100% absorbed Therapeutic dose Feel better faster and longer By passes the gut […]
Mobile Vitamin Injections – San Diego
B-12 Injections San Diego Why an injection? 100% absorbed Therapeutic dose Feel better faster and longer By passes the gut and any medications you take that could block absorption Takes […]
Mobile Vitamin Injections – Huntington Beach
B-12 Injections Why an injection? 100% absorbed Therapeutic dose Feel better faster and longer By passes the gut and any medications you take that could block absorption Takes the guess […]
Mobile Vitamin Injections – Long Beach
B-12 Injections Why an injection? 100% absorbed Therapeutic dose Feel better faster and longer By passes the gut and any medications you take that could block absorption Takes the guess […]
Ride to Thrive: Top 10 Health Benefits of Mountain Biking for Women
Health·5 min read Published in MTB Girls Magazine January 2025 From anti-aging to community-building, here’s why mountain biking is so good for us. Why is mountain biking so good […]
Bone Health for Endurance Athletes – Mountain Bikers and More…
Photo by Anna Shvets Article published in MTB Girls Magazine You’re ripping down the trail, railing corners, and feeling the flow—until the wheels slide out from under you. You slam […]
Vertigo – Stop the Spinning and Start Healing
Recovery Files: Vertigo Published in MTB Girls Magazine Photo Credit: Andrea Piacquadio Waking up to feeling your tires spinning out of control, nausea and motion sickness, sense of […]