Menopause; Power Your Mountain Biking Journey
By Dr. Bridget Anderson Published in MTB Girls Magazine April 2025 When you think of menopause, what comes to mind? Hot flashes, mood swings, maybe a little weight gain? That’s […]
Travel and HEAL
Imagine yourself lounging on a white beach, sipping an iced beverage and full from the delicious lunch at the local hot spot…but then your stomach begins to gurgle, you notice […]