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Tag Archives | Cinnamon

Get Spicy

Spices…they create warm tantalzing aromas, mouth watering flavors and the unique dishes that have everyone wanting the recipe.  But did you know they can make a dramatic impact on your health?  Paprika, Pepper, Tumeric, Cumin, Cinnamon, Garlic, Rosemary….mmm.   Spices – -decrease inflammation within the body -potent antioxidants -decrease insulin response -decrease the need for […]

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