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Tag Archives | Caffeine

Headaches and Migraines

Chronic Caffeine

Many of us enjoy a cup of coffee first thing in the morning or to sustain that energy drag around 3 pm.  That bolt of caffeine makes us feel happy, comforted and definitely more awake but are you aware of the darker side to caffeine? Internally, caffeine stimulates cortisol, which is often known as our […]

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