Get Physical!

We all get busy planning trips, parties, family occasions and work deadlines.  The one thing that gets easy to put off is our annual physical!  Meeting with your doctor at […]

Look Good from your Skin to your Bones!

Boost:  Bone & Skin Skin –  Want to be wrinkle free and fabulous in your 30s, 40s, 50s and beyond?  It starts now!  Protect your skin with a full-spectrum (UVA/UVB- […]

Spring Cleaning

Shake out the drapes, dust the shelves, clean all the windows….it’s spring!  Spring cleaning is not a new practice and it does wonders to freshen up the home after a […]

Got the Holiday Blues?

Tis the Holiday season and with it comes awkward holiday parties, bad sweaters, platters of weight gaining cookies and hoards of people at the mall.  Not to be a downer, […]

Travel and HEAL

Imagine yourself lounging on a white beach, sipping an iced beverage and full from the delicious lunch at the local hot spot…but then your stomach begins to gurgle, you notice […]